Hi, I'm Lynda.

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                                         I'm an Australian Counsellor, Mindfulness Practitioner and                                                 Learning Facilitator.

 

                                                I'm passionate about sharing what I've learned to support                                                        others in finding their way to a less stressful and healthier                                                      life, both mentally and physically. 

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                                                I use a blend of learning and mindfulness techniques, to coach                                                  individuals to increase awareness, self-regulation, and make                                                      healthier choices for themselves. 

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In my earlier work-life, I was a Human Resources Executive in Australia. In this work I regularly engaged with positive psychology and coaching techniques to support Senior Leaders and their teams better manage change the challenges and complexities of corporate life. 

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I have a Degree majoring in Psychology from University of New South Wales and a Post Graduate Degree in Employment Relations from University of Technology, Sydney.   

 

In more recent years I have qualified as a Counsellor and I am registered withThe Australian Register of Counsellors & Psychotherapists (ARCAP)

 

I've trained in Mindfulness Facilitation with the Mindfulness Training Institute of Australia and New Zealand (MTIA).

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I'm accredited in the Australian Qualifications Framework to design, facilitate and assess vocational learning.  I've worked with a variety of government and private organisations to design and facilitate Programs, with an emphasis on Leadership, Team work and Collaboration, and Wellbeing.

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I'm looking forward to engaging with you and providing support for you and /or your team. 

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